瑜伽运动指导之瘦身瑜伽(Yoga Plugin

应用大小：6.78MB 应用厂商：来自互联网应用语言：简体中文

应用授权：免费应用评分：应用类型：生活

应用平台：安卓应用版本：下载次数：195

更新时间：2017-01-28 07:42:50

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瑜伽运动指导之瘦身瑜伽(Yoga应用截图

瑜伽运动指导之瘦身瑜伽(Yoga应用介绍

推荐理由：《瑜伽运动指导之瘦身瑜伽(Yoga Plugin》是一款适用于安卓系统的生活类软件APP。瑜伽运动指导--瘦身瑜伽教学课程插件《瑜伽运动指导之瘦身瑜伽(Yoga Plugin》大小6.78MB，在本站深受5534位玩家喜爱和下载。要找等，赶紧下载到手机吧。

*****Very Important Note***** For those who could not get this plug-in installed as others, uninstall and re-install Yoga Workout Planner might do the trick.

This is a plugin for Yoga Workout Planner. You need to first install Yoga Workout Planner and install this .apk file to your phone so that you could get a new Slim Yoga Session I.

The Slim Yoga Session I aims to help you burn fats and lose weight via comparatively intensive warm-ups, stretching and balancing postures. This is kind of a challenging session which advocates both muscular endurance and attention focus.

As the sequence requires you to do two sets of Sun Salutation with four new legs toning asanas added, you will be quickly warmed up and activated, much easier to do the incoming challenging postures.

Also the asanas embedded are mostly standing postures, so that your legs will be nicely toned. All the way accompanied by several balancing poses, you are to better learn how weight is transffered for you to stay in poses much longer.

All the forward bends are extremely beneficial for the organs in your abs region. And all the balancing poses are for those who are easily distracted to focus and calm down.