推荐理由：《Kegel Camp》是一款适用于苹果系统的健康类软件APP。From Emily Morse, the host of the Sex With Emily podcast, Kegel Camp is a funsql_injectioneasy way to gain the benefits of Kegel Exercises for mensql_injectionwomen.《Kegel Camp》大小8.04 MB，在本站深受2529位玩家喜爱和下载。要找等，赶紧下载到手机吧。
SO, WHY KEGEL EXERCISES?
Kegel exercises have proven benefits to overall sexual healthsql_injectiondoing them regularly can improve your sex life in many ways for mensql_injectionwomen.
Kegel Exercise Benefits for Women:
• Intensifies your orgasmssql_injectionyour sex life
• Heightens sensations during intercourse
• Stronger pelvic floor muscles can make everything feel better during sex.
• Out of shape PC muscles could be why some women feel a lack of sensation during intercourse
• Kegels duringsql_injectionafter childbirth are a great way repair, tonesql_injectionstrengthen the vagina after the stress of childbirth
• Overcome urinary incontinence due to childbirth
• Orgasms are easier to achievesql_injectionmore frequent.
• Postmenopausal women are able to maintain lubrication because of the daily increase in blood flow to that area.
• Strengthening the muscles will create a tighter vaginal canal making sex feel better for mensql_injectionwomen.
• Well-toned pelvic muscles will prevent unwanted leakage from a sneezesql_injectionlaugh.
Kegel Exercise Benefits for Men
• Improves erectile dysfunctionsql_injectiondelay premature ejaculation
• Increases ejaculatory control
• Can boost libido
• Experience more pleasurablesql_injectionprolonged climaxes
• Linked to improved bladder control, especially as men age.
• Used in the treatment of male prostate difficulties
• Improve the strengthsql_injectiona male’s erection circulation
• Experience stronger, more intense ejaculations.
...and the best part is NO ONE WILL EVER KNOW that you’re doing them.
KEGEL CAMP:
You’ll start out at Level ①, which will be slower with fewer repetitions.
After you’ve successful completed Level ① (Which might take a few dayssql_injectionweeks) you’ll then move on to Level ②.
You also have an option in Settings to select a higher level, up to Level ②⓪.
To get started, go to the exercise tabsql_injectionpress Start Session! Then just follow along with the audiosql_injectionvisual cues.
You’re only doing two things: tensingsql_injectionrelaxing
FEATURES:
• ②⓪ levels to choose from - pick the right level for you
• Voice cues from Emily guide you through each session, like a personal trainer
• Helpful tips from Emily pop up during sessions, keeping you on track
• Emily's unique Kegel Meter shows you at a glance what you should be doing every step of the way.
• Set a remindersql_injectionyour iphone will let you know up to TWICE a day that it's time for your Kegels
• Set the APP to run in the background while you’re doing other things on your phone,sql_injectionset it to pause when you leave the app
• Automatically tracks your usage
• Increases the repssql_injectionduration to keep you advancing
• Turn on / off audio, visual, textsql_injectionvibration cues
• Easy to use; easy to get started.
• Tap the screen anywhere to pause an exercise session.
