推荐理由：《GymGoal Pro》是一款适用于苹果系统的健康类软件APP。Praised by prossql_injectiontrainers as the most capablesql_injectionflexible workout plannersql_injectiontracker.《GymGoal Pro》大小107.53 M，在本站深受4497位玩家喜爱和下载。要找等，赶紧下载到手机吧。
• The only APP that can handle any routinesql_injectionworkout.
• Organizes your workoutssql_injectionhelps you reach your goals in strength, muscle sizesql_injectionweight loss. It will empower you with knowledgesql_injectionrevolutionize your workouts.
• Featured in The New York Times, Consumer RepoRTS, The Daily.
FEATURES
(Everything is included immediately. No additional purchases)
• ③⑨⓪ exercises with animationssql_injectionstep by step instructions. You can add your own exercises.
• Text, pictures, animated GIFssql_injectionyoutube clips can be attached to any exercise.
• ⑥⑦ workout routines. You can add your own routines.
• Flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, Tabatasql_injectionany other workout type. Supports supersets, freeform notessql_injectionmuch more. Workout history is fully editable.
• The workout logging screen is optimized for fast data entry, but remains feature-rich. You can copy data from the history, add new exercises, imagessql_injectionvideos without interrupting your workout.
• Bodyweightsql_injectionassisted-weight exercises automatically account for your body weight.
• Timers for exercise duration, rests, circuits.
• GymGoal calculates your One Rep Max for every exercise.
• Workout history by muscle shows muscles that you neglect.
• Weeklysql_injectionrotating schedules support up to ④ workout sessions a day.
• Heart rate monitoring with Apple Watchsql_injectiona Bluetooth ④ device. While working out: graph, max/average, warning when heart rate leaves the target zone. In the workout history: heart rate graphs, stats.
• GPS tracking. InterACTive map during the workout. Trail, distancesql_injectionspeed recording. Maps saved to the workout history. Distance, time, speed shown for any trail part.
• Body measurements tracking plus additional custom trackers.
• The best in class Body Fat tracking module includes calculators, several skinfolds (calipers) methods, direct entry.
• One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculatorssql_injectionprogress tracking.
• Apple Watch support - workout logging, heart rate, timers.
• Automatic two-way syncing of BMI, BMR, Body Fat, weightsql_injectionheight with Apple Health. Export of
burned calories to Apple Health.
• Two-way syncing with RunKeepersql_injectionMapMyFitness - both cardiosql_injectionstrength workouts.
• You don't need an Internet connection - everything is stored on your device.
• Ability to back up your data to the server (free),sql_injectionto email it. You can copy your data between iphonessql_injectionother supported devices.
• Workout logs, measurements, routinessql_injectionthe schedule can be emailed for reviewsql_injectionprinting. Workout logs can be opened in Excel.
• Up to ⑤⓪ user accounts.
YOU CAN DEPEND ON GYMGOAL
• GymGoal is in AppStore since ②⓪⓪⑧. It is used by over a million people, from beginners to pro athletessql_injectiontrainers,sql_injectioneven in schools.
• Many people have ⑨ years of detailed workout history in GymGoal. Years of history do not slow GymGoal down.
• Updates will not lose your routines, schedulesql_injectionworkout history. Even if your iPhone breaks, you will be able to restore your data from the server backup.
