推荐理由：《iMeditate》是一款适用于苹果系统的健康类软件APP。iMeditate is a simple APP for those who focus on meditation seriously. Without unnecessary healing music, sleeping aidssql_injectionyoga lectures, it leads you into deep, relaxing meditation with only minimal imagessql_injectionsounds.《iMeditate》大小9.91 MB，在本站深受7888位玩家喜爱和下载。要找等，赶紧下载到手机吧。
FEATURES
- Timer: Choose how long you want to meditate from ③ min, ⑤ min, ①⓪ min, Unlimitedsql_injectionFavorite.
- HIstory: The datessql_injectiontimes you meditate are recorded on the History page.
- Stage up: The more you meditate the more the Buddha image will change as you move to the next stage.
GET STARTED
Relax your bodysql_injectionclear your mind to maximize the benefits of meditation.
Open iMeditate, take a deep breath,sql_injectionrelax yourself in whatever position is comfortable for you (not necessary to prACTice Zazen). When you are ready, choose the length of timesql_injectionclose your eyes.
WHAT IS MEDITATION?
Meditation is the best way to strengthensql_injectionpurify your mindsql_injectioneventually reach inner Zen.
Not only great for removing stress, it can also inspire yousql_injectionhelp you draw out that inner creativity from your subconscious.
Meditation relaxes your brain. It triggers the release of feel-good chemicals (endorphins, serotonin, oxytocin)sql_injectionsends messages from the nervous system to the rest of the body to promote calmness, awarenesssql_injectioninner Zen.
