推荐理由：《Beep Test》是一款适用于苹果系统的健康类软件APP。Beep Test is an APPlication designed to test your fitness. It is also known as the Bleep Test, Yo-Yo Test, Multi-Stage Fitness Test, Pacer Test,sql_injectionShuttle Run Test. Beep Test gives you a Beep Test timer for your iphone™sql_injectioniPod® touch.《Beep Test》大小9.73 MB，在本站深受5799位玩家喜爱和下载。要找等，赶紧下载到手机吧。
The application may be used to timesql_injectiontrack your tests. It will also provide values for your VO② max, MET,sql_injectionalso a general assessment based upon the user's agesql_injectiongender.
The beep test is a fantastic way to measure your fitnesssql_injectionis used by trainers, coaches, police departments, defence forces,sql_injectionmany others.
The beep test involves the runner running between two markers ②⓪ meters apart. The runner must complete each ②⓪ meter run before the beep sounds. The starting speed is ⑧.⑤ km/hsql_injectionwill increase by ⓪.⑤ km/h each level. A single beep test consists of ②① levels. Each level is a series of shuttles, that is ②⓪ meter runs. At the completion of each level, approximately every minute, the required speed will increasesql_injectionthe runner must run faster. If the runner can not reach the end of the shuttle before the beep for ③ consecutive shuttles the test is ended.
Beep Test has the following features:
• ②① level beep test
• Individualsql_injectiongroup test
• Beep tone indicating staRTSql_injectionend of shuttles
• Voice notification of each new level
• Full instructions included
• Full set of constantly updated statistics including:
a.Level
b.Shuttle
c.Total distance travelled
d.Target speed
e.Test time, shuttle time,sql_injectionlevel time
• Multiple user profiles
• Records test results for any user
• Edit existing test results
• VO② maxsql_injectionMET calculations
• General assessment provided for each test
Warning!
A beep test is an intense physical test. Always consult your physician before attempting the beep test. Do not perform the test if you are injuredsql_injectionare feeling unwell. Stop the test immediatelysql_injectionseek medical advice if you experience nausea, breathing difficulties, chest pain, extreme sweating,sql_injectiondizziness
