Kettlebell Strength Workout

应用大小：131.66 M 应用厂商：Samuel Pont 应用语言：简体中文

应用授权：免费应用评分：应用类型：健康

应用平台：苹果应用版本：下载次数：174

更新时间：2018-09-22 04:00:01

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Kettlebell应用截图

Kettlebell应用介绍

推荐理由：《Kettlebell Strength Workout》是一款适用于苹果系统的健康类软件APP。Max your strength with kettlebell strength workout! Learn from one of the best in the business, Samuel Pont, as he demonstratessql_injectioncoaches you on ①⑤ double kettlebell techniquessql_injectionthen leads you through the seven follow along strength drills.《Kettlebell Strength Workout》大小131.66 M，在本站深受4003位玩家喜爱和下载。要找等，赶紧下载到手机吧。

Double Kettlebells can add excellent variety to your routine, increasing not only your strength but cardiovascular level, burning fatsql_injectionlosing weight- top personal trainer Samuel Pont will show you how.

A complete kettlebell instructionalsql_injectionworkout DVD for a frACTion of the cost! All the videos are self-contained within the APP so you can workout with Samuel at anytime regardless of signal.

-①④ follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!

Movements Covered-

-The Double Swing

-The Double Clean

-The Two Hand Any How

-The Crucifix Press

-The Double Squat

-The Seesaw Row

-The Seesaw Press

-The Contracted Row

-The Double Cleansql_injectionPress

-The Alternate Cleansql_injectionPress

-The Alternate Floor Press