推荐理由：《EatRight》是一款适用于苹果系统的健康类软件APP。Why try it? Keeping a food diary makes you more likely to meet your goals. In one study people that kept track of what they were eating lost TWICE as much weight.《EatRight》大小1.74 MB，在本站深受2389位玩家喜爱和下载。要找等，赶紧下载到手机吧。
EatRight keeps you focused on what you're eating without forcing you to calculate exACT portionssql_injectioncalories. You don't have to search for every little item on your plate. You can spend a little more time enjoying your meals. Just swipe up to start counting.
I love your APP, too many people try to count caloriessql_injectionpoints & it is too much work. I love how this app works with ios⑦ with just swipes I can enter my food. - Kimberly E.
I am a dieticiansql_injectionyour app is one of the first that I have found that I like. But the only thing that's missing is a 'fats' category. - Shannon B.
◉ Designed for iOS ⑦sql_injection⑧sql_injectionready to help you eat better.
Instead, break your mealssql_injectionsnacks into the basic food groupssql_injectionkeep track of portions. It's a simpler way to make sure you're eating a balanced diet.
Some info on common portions is included for each group,sql_injectionyou can also track your fluid intakesql_injectionthe amount of time you exercise every day.
Every day staRTS with a fresh checklistsql_injectiona nice background image to inspire you. Scroll up to reveal the buttons for each tracked item - the custom background blurs out of focus. Your totals form a bar graph so it's easy to see how well you're doing.
Previously featured in Bon Appetit magazine!
MAKE IT YOURS
You can pick a background image for each day. Choose from the built-in onessql_injectionimport one from your own Photos.
Don't like the food group colors? Pick from dozenssql_injectioncome up with your own color theme.
OTHER FEATURES
- REMINDERS you can enable to stay on target
- Ability to enable/disable the WATERsql_injectionEXERCISE tracking
- Import your own CUSTOM background
- Watch your background blur gradually as you scroll
- Dozens of COLORS to pick from for any item you track
- See today's progresssql_injectionyesterday's progress
- Open the HISTORY view to see all previous days
- Configurable daily reset time, great for night shift workers
- Built-in male / female plans work for ⑨⓪% of people
- Adjust the portion goals to create your own diet plan
- Increment your totals by fullsql_injectionhalf portion amounts
- Help available in the app for any of the food groups
- Grains, Vegetables, Fruits, Dairy, Protein, Oils, Water, Activty
Contact me if you need anything!
