推荐理由：《Ninja Fitness》是一款适用于苹果系统的健康类软件APP。Ninja Fitness is a charACTer building/development game that uses real-life exercisesql_injectionworkouts to level up a ③D ninja created by you. You’ll be following the legendary ninja trainer Grandmaster Old Beard as he shows you the way of the fit ninja through his uniquesql_injectionfun workouts. All the workouts used in Ninja Fitness are bodyweight onlysql_injectiondon’t require any equipment at all to be done. All you’ll need is your bodysql_injectionsome ninja motivation!《Ninja Fitness》大小109.49 M，在本站深受3495位玩家喜爱和下载。要找等，赶紧下载到手机吧。
- Createsql_injectioncustomize your malesql_injectionfemale ninja by completing real life workouts
- Gain ninja stars by completing workouts to trade in for harder workouts, outfits, armor,sql_injectionweapons for your ninja
- Workouts are separated by skills which you gain points in: Strength, Agility, Endurancesql_injectionZen
- Reach new ninja belts by raising your skill points in all skills
- No equipment needed, so no excuses!
- Every exercisesql_injectionstretch is explained by a real trainer through video
- Ninja Fitness keeps stats so you can checksql_injectionsee how many reps of an exercise you’ve done at any time
Your ninja has ④ skills that need to be leveled up to get higher ninja beltssql_injectionto get more of the coveted ninja stars. Ninja stars can be traded in for harder workouts, better outfits,sql_injectionawesome ninja weapons.
- Strength: The strength workouts are upper body focusedsql_injectionconsist of exercises like pushups, situps,sql_injectionburpees. These workouts will give you that sculpted upper body you’re looking for along with a rock solid core that’ll make other ninja’s jealous.
- Agility: The agility workouts are mainly lower bodysql_injectionwill have you doing moves like lunges, squats,sql_injectionjumps to improve your leg strengthsql_injectionexplosiveness. If you’re looking for strongsql_injectionpowerful legs these workouts will get you there.
- Endurance: The endurance runs utilized will have you getting outsidesql_injectionon the treadmill to build up your running speedsql_injectiondistance. The runs use High Intensity Interval Training (HIIT) as a way to melt off the fatsql_injectionbuild up your cardiovascular strength.
- Zen: Every ninja needs a limber bodysql_injectiona clear mind so these workouts consist of many stretching movementssql_injectioneven meditation. These are great routines to rise out of bed withsql_injectionused to unwind with before bed. You’ll grow to love these after an intense strengthsql_injectionagility day!
- Behind the Game -
Behind the game Ninja Fitness is a well rounded functional fitness app which staRTS out at a beginner levelsql_injectionprogressively becomes more advanced as yousql_injectionyour character level up. Every exercisesql_injectionstretching movement is explained in a real-life video where a trainer will explain how to perform the movement with perfect form. No other app out there is combining strength training, running,sql_injectionstretching into one cohesive routine that grows with you as you get better at each individual skill.
Ninja Fitness will keep you motivated with it’s fun, game-like atmosphere, but the real goal is to get you into great shapesql_injectionthe program behind it will.
