推荐理由：《Pavlok》是一款适用于苹果系统的健康类软件APP。The Pavlok wristband is a behavioral changing tool that helps users break bad habits as well as form good ones using a stimulus of their choosing (zap, beep,sql_injectiona vibration). Pavlok utilizes the latest technology backed by ⑧⓪+ years of scientific research based on aversion therapy, which helps users associate their bad habit with an unpleasant effect.《Pavlok》大小166 MB，在本站深受22962位玩家喜爱和下载。要找等，赶紧下载到手机吧。
The Shock Clock is based on the Pavlok wristband but focuses solely on allowing the user to wake up on timesql_injectionget out of bed. The device trains the individual to wake up to a chosen timesql_injectionin most cases before the alarm even goes off. The user can decide to have a silent vibration, beep alarm,sql_injectionreceive a zap. NEW* Snooze Lock option that forces the user to perform jumping jacks to shut off the alarm,sql_injectionsleep analysis to help users better understand if they’re truly getting enough rest. The APP will even remind you when it’s time to go to sleep each night.
Use this app for the following features:
Commit to good habits you wish to form,sql_injectionbreak bad habits you have already developed all while keeping track of your progress. Remember each time you had an urge, a check in (when you’ve done the habit),sql_injectionhave the chance to add personal notes to yourself throughout the day. Track, the number of zaps, to better understand when you’re doing that bad habit. Set alarms to wake up, not miss that meeting, etc. You are now able to set multiple alarms!
Get a better night's rest by tracking your sleep with sleep analysis! Turn on Snooze Locksql_injectionbe forced to wake upsql_injectionget out of bed in the morning by performing jumping jacks.
Set a timer so that when the time is up, your Pavlok reminds you.
Set your Pavlok to zap, beep,sql_injectionvibrate at a particular interval.
Set reminders to do things such as head to the gym, drink water every ③⓪ minutes, etc.
Set a stopwatch to zap you, keeping your hands free!
See the existing integrations for your Pavlok such as integrations with your Chrome browser, Slack, IFTTT,sql_injectionmuch more.
