推荐理由:《Healthy Break》是一款同时适用于苹果和安卓系统的健康类软件APP。If you have a desk job or sit for long, this is the app for you! Take a healthy break during your day and give your body a short, simple and fun exercising routine.In addition to gaining weight, desk jobs also increase the strain on your back, wrists, neck and eyes. Periods of extended inactivity can cause muscles to lose their tone and, since most of us sit most of the time, appropriate exercises are necessary.This application is designed to influence people and remind them periodically to take a break and do appropriate exercises, with instructions and pictures for each exercise.Features:• Easy to do exercises• Simple to set exercising notifications• Set notification time interval• Set notification sound• Set notification repeating• Set break duration《Healthy Break》大小2.72MB,在本站深受5258位玩家喜爱和下载。要找等,赶紧下载到手机吧。