推荐理由：《Moodnotes》是一款适用于苹果系统的健康类软件APP。Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.《Moodnotes》大小45.27 MB，在本站深受54604位玩家喜爱和下载。要找等，赶紧下载到手机吧。
ustwo studio and Thriveport’s clinical psychologist founders (creators of MoodKit) have partnered to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.
Moodnotes helps you to:
● Track your mood and identify what influences it
● Develop healthier thinking habits
● Learn about “traps” in your thinking and how to avoid them
● Bring new, helpful perspectives to situations
● Increase your self-awareness
● Reduce your distress and enhance your sense of well-being
Previously #① Health & Fitness paid app and featured by Apple on front page of App Store and in: 'Apps We Love,' 'Editors' Choice,' 'Best New Apps,' 'Lifestyle Favorites,' 'Traveling on Business > Staying Healthy,' 'Writing & Journals,' and 'Relax & Unwind.'
One of Tech Insider's ①⓪⓪ World's Greatest Apps and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's ②⓪①⑥ Innovation By Design Awards finalist.
