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It does not matter whether you want to restore poor eyesight or look for a good warm-up exercise for your eyes in a pause before working with computer or tablet. This is what you need!
As we know all vision problems start due to the partial absence of the eye muscles or on overload. When we read a book or work with computer, our eyes strained and keep the tension in one group of muscles. In other words, we keep the eye muscles to the same voltage. This work makes the eye muscles are flabby, thereby impede the ocular lens.
As well, in order to concentrate on something important, we need to strain the muscles of the eyes. As result - a sharp drop in sight. To ensure that this was not we need to train different muscle groups.
The fact that the vision depends on the operation of the oculomotor muscles (longitudinal and transverse). Once you wear glasses, your eye muscles stop working. Conclusion - the need to train the eye.
The main cause of nearsightedness, farsightedness, astigmatism and strabismus - a violation of the eye muscles (there are six). This implies that virtually anyone can completely restore eyesight by
exercises for eyes. Exercises are simple but quite effective.
That today offers modern ophthalmology? It is, in fact, powerless and offers only glasses (or worse, surgery on the eye). The fact is that the science is based on the postulates of two centuries ago. Meanwhile, ①⓪⓪ years ago, an American scientist William Bates revised the theory of eye operation. His research showed that all eye problems are somehow related to the state of eye muscles. If you see well, then, your eye muscles are trained and free. If you wear glasses - some muscles are squeezed, the other stretched or relaxed or atrophied.
Improvement in vision may start after first exercise! What is more important - must immediately give up points as possible. You may ask, why still this method of treatment is not covered? The answer is in the billions of annual profits from the sales of contact lenses and glasses.
【用户精彩点评】
“弄了之后眼睛非常舒服&&&有定时提醒功能，可以设置每天休息眼睛的时间。
左三圈，又三圈……
对于缓解眼睛疲劳还是有效果的。” ----铁男一号
“跟着做完一遍感觉眼部很多肌肉都活动开了，对平板控来说很有用” ----小崔崔
“可是定时提醒，坚持每天锻炼” ----奇良
