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sit-ups training program that will lead you to get perfectly toned and shaped abs. It was specifically designed to help you get the abs of your dreams by assisting you to accomplish ②⓪⓪
sit-ups at one shot from zero in ⑨ weeks. This is your best coach to develop great looking abs.
- FEATURES -
• Comprehensive and Effective
- Guide you to accomplish ②⓪⓪
sit-ups from zero in ⑨ weeks
- Increase your max reps of sit-ups by incremental training
- Developed by fitness professionals, a must-have sit-ups trainer app
- Gain more muscular endurance and strength
- ⑨ weeks in total, ③ tasks per week, and ⑤ - ⑥ steps per task
- Each workout session lasts ①⑤-②⓪ minutes
• Gain Endless Motivation
- Instantly view your achievements as you finish training
- View your progress towards your goals in visual graph
- Animated graph and cursor to show your progress
- Get badges and rewards upon accomplishment of each task
- Color coded information that distinguish the workout status
- Special design to show your accomplishments and achievements
• Easy and Enjoyable to Use
- Detailed steps for every exercise
- Simple with streamlined user interface
- Audio coach tells you when to do sit-ups / rest
- Start the training program from the beginning or any point
- Repeat / redo workouts at any point
- Listen to your favorite music while exercising with more fun
- Sit-ups workout guidance for beginners
- FAQ to help you get best trained
• Settings
- Set reminder to remind your exercise time
- Turn on / off audio coach
- Select male / female audio coach
- Set auto mode to automatically train (Switch to next step automatically when current step is done)
• Share
- Post your achievements and progress to Twitter and Facebook
- Email your achievements and progress to your friends
This app is built to help you to increase your max reps of sit-ups and get a perfect body shape. Just turn on your music app, then open this app and start a workout. It will guide you through the whole training step by step. This app especially suits for those who are striving to get perfectly toned and shaped abs.
