Deep Relaxation

应用大小：79.7MB 应用厂商：Michael West 应用语言：简体中文

应用授权：免费应用评分：应用类型：健康

应用平台：苹果应用版本：下载次数：300

更新时间：2016-11-21 05:24:21

扫码安装

Deep应用截图

Deep应用介绍

推荐理由：《Deep Relaxation》是一款适用于苹果系统的健康类软件APP。• Highly effective stress management tool《Deep Relaxation》大小79.7MB，在本站深受6398位玩家喜爱和下载。要找等，赶紧下载到手机吧。

• Can be used before sleep to manage insomnia

• Useful for study and work to bring clarity and focus and to release mental tension

• Suitable for all levels, beginners to advanced

• One complete ①⓪ minute guided relaxation practice

Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received ④ years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.